FAVOURITE SNACKS THAT ARE SAFE FOR THE TEETH
Cornflakes, Weetabix, sugar free muesli, porridge, Shreddies, Branflakes,
Rice Crispies, Shredded Wheat, Puffed Wheat
Crackers, crispbread, English muffins, crumpets, toast, pitta bread, naan
Sugar free jams/marmalades, sugar free peanut butter, fish or meat
spreads and pâtés, vegetable extract, cheese, houmous.
Tinned fruit in natural juice, diet or natural yoghurt, milkshake made
with fresh fruit only, diet/light ice cream.
Fruits such as apples, satsumas, pears, melon and peaches. (WARNING!
Grapes cause tooth erosion and can be inhaled.) Crisp vegetables
such as carrots, cucumber and celery.
Low-fat crisps, corn or potato puffs, sugar-free gum.
Water, milk, tea, coffee (without sugar).